Soccer Training - The three Biggest Mistakes You have To Avoid
Soccer Training has drastically changed and what you believe you know probably is not the most effective method of instruction. Take it from a recent former professional soccer player that has a behind the scenes understanding that what you are learning out there is most likely counter productive. What do I mean by that?
Well most beneficial way to becoming likely the greatest soccer player you can, or even if you're a coach the proper way to teach the soccer players of yours, is with effective soccer training. If you're currently doing drills that consist of just standing in a line for minutes waiting to get your turn, then you're most likely subject to your first mistake.
1. Drills are dead!
First off for the coaches let me clarify what I mean as a "drill". If you've players standing around waiting for their turn to play you are just flat out wasting training time plain and simple. If you're working on offensive strategies then be sure your defense is off working on defensive strategies also.
Furthermore, players must be concentrating on more individual skills either at the same time, exactly where they each have a ball to work on touch drills or passing with a partner, or maybe they ought to be working on individual improvements on their own time. This brings me to mistake number 2.
2. Soccer Practice versus Individual Practice.
While practice is good for team building and team chemistry, you have to make sure that you or perhaps your players are practicing individually if you would like to sky-rocket the abilities of theirs to the next level. Think of soccer practice as a time to put all of your individual efforts to make use of and get them game ready for game situation. I saw my soccer skills literally explode over the off season when I decided to do my very own individual soccer training rather than join another club team.
Did you fully grasp that the average time a player has the ball in a given game is 9-15 seconds? So you have to learn that the time you've the ball is very important. Just as important you have to learn that the time off the ball needs to be a lot more sharp since that's a majority of the game.
How will you do that exactly? Moreso, what should you be learning? These're both very common questions I get.
When you think of soccer you need to be thinking of a few items to make you a game-changing player. Personal skill, conditioning, speed, and what I call your soccer I.Q. which is actually the capability to out think folks on the area are only a couple of aspects of overall soccer training. You need to also understand exactly where you have to be, where your teammates need to be and where the ball should go. players that are Great have great soccer I.Q.'s and that does not happen by accident. It comes through practice, understanding, and most importantly great guidance from a knowledgeable coach.
The third mistake that many make is definitely the biggest.
3. Soccer Training is 90 % mental.
Now this will likely come as a big shock to you but let us think about the nine seconds you have the ball on average per game. What exactly are you doing the remainder of the game. You are supporting, helping some other players defend certain spaces of the field, and you're making runs into space. What do all these have in common?
Sure while some physical running which is easy to train for is required by them, they're mostly mental.
Most people, especially in America, seem to play soccer physically. I was almost always the smallest yet most effective player on the pitch since people were outsmarted by me constantly. How do you recognize in case you need to go in for a slide tackle or you need to jockey the defender? Should you then push the offensive player towards the sideline so he does not have a place to go or should you turn him inside towards another teammate that's supporting you?
These are many things coaches do fail in teaching kids. Please don't make the mistake! I cannot stress that enough. There's a huge line between being a soccer player and a fantastic soccer player. But there's a very fine line between a great soccer player and an epic soccer player that people will remember, will need to play with, and fear playing against.
All this begins with read more the right guidance, the right mental mindset, and the right soccer training.
Soccer has and will usually be coined as a sport of mistakes. It's who makes less mistakes and who are able to cash in on another team's mistakes. So whether you are a coach, a parent, or a soccer player that's looking to become great remember that it all starts with your individual soccer training before anything else.